Recommended Sodium intake.

Q: What is the maxium recommended sodium intake for a day?

A: The recommended maximum is no more than 2,300 mg of sodium per day. The recommended amount for people with high blood pressure and for those over age 51 is 1500 mg of sodium per day. For more information about lowering the amount of salt in your diet go to The American Heart Association’s Website.

Further Reading:
High Sodium and Hypertension –
Cut Hypertension Drugs With Low-Salt Diet – WebMD

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