DASH Diet – Reversing High Blood Pressure.

Today there are a plethora of diets to choose from that claim to lower blood pressure. But with so many different diets and fads to choose from, which is the best for you? In today’s blog I want to take a look at the DASH...

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High Blood Pressure Symptoms

<h6>Can you detect or feel high blood pressure symptoms or signs?</h6>

Known as the “silent killer”, high blood pressure symptoms are almost not presents. In most cases you won’t have any symptoms, but if your blood pressure is extremely high, there may be certain symptoms to look...

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Home remedies to reduce hypertension

lower blood pressure

Generally the first line of defense for hypertension is drug therapy. But before starting drug therapy, try lifestyle changes and some home remedies for high blood...

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Healthy Beverages and Soups to reduce hypertension

The truth is we all want to find alternatives to high blood pressure medications. The side effects that we experience can be worse than the actual high blood pressure problem itself. Too many of us become non-compliant with the medications we are prescribed. As a...

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Deepak Choprah’s Take on High Blood Pressure – “It’s a Lifestyle Disorder”

Hypertension: A Lifestyle Disorder Needs a Lifetime of Attention

(www.deepakchoprah.com) The term “lifestyle disorder” had to be invented to describe...

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Facing High Blood Pressure As A Young Woman – A Personal Story

High blood pressure: A real silent killer

Why you need to know if you have it, and how to treat it.

(By: Felicity Duncan,...

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RESPeRATE Gives Mayo Clinic’s DASH Recipe a Try

This week we prepared the Mediterranean-Style Grilled Salmon and also added our own side dish, Broccoli-Mushroom Sauté.

To feed four, the ingredients for the Mediterranean Salmon...

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Scientists Identify Culprit in Obesity-Associated High Blood Pressure

Obesity & Being Overweight is a Concern

Obesity is a condition that can cause many health problems, including high blood pressure. Actually, you don’t have to be obese for your weight...

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5 Misconceptions About High BP

 

February is Heart Month and we at LowerPressure.com and Resperate invite you to think HEART.  We have dedicated the month of February to creating awareness of high blood...

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It’s Heart Month. Make A Difference, think HEART & Lower Your Blood Pressure

February is Heart Month in many countries around the world including the United States, Canada and Britain.  Many organizations and government agencies have invested a great...

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