Exercise and high blood pressure.

Q: What type of exercises are recommend for blood pressure patients?

A: A good exercise program will include activity that is physical enough to increase your heart rate, will increase muscle mass, and increase flexibility. For suggestions on this type of program go to The American Heart Association’s Website.

Further Reading:
New Guidelines for Exercise and Hypertension – WebMD

How to Treat Hypertension with Regular Exercise – eHow.com

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