Doing Deep Breathing Exercises to Control Blood Pressure

Q: If I do my slow inbreath, slow outbreath procedure my blood pressure goes down to just over 12. If I don’t it’s up around 15. so, if i do enough of the slow breathing, logically, I should be able to keep it down?

A: Clinical studies for the Resperate have proven slow, controlled breathing lowers blood pressure. However, the breathing must be done on a subconscious level. This is why I recommend using the Resperate. You just listen to music, relax, and lower your blood pressure without any side effects. You could be harming yourself by trying to consciously control the way you breathe. Breath holding increases blood pressure.

Further Reading:
What is RESPeRATE? – resperate.com

FacebookLinkedIn
1 Star2 Stars3 Stars4 Stars5 Stars (32 votes, average: 3.69 out of 5)
Loading ... Loading ...