Ask Dr. Rowena

Photo Dr. Rowena Your questions about high blood pressure answered by a board certified doctor. Browse the categories in the left menu.

Dangers of low salt level in the body.

Q: My blood pressure is under control with Lisinopril (10 mg), Resperate, and various herbs and teas. But I run a lot and salt is one of the electrolytes I lose in a big way through sweating. Is eliminating salt completely dangerous for long distance...

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Dangerous heart rate levels.

Q: I am a 71 year old male with a resting heart rate of about 57. It goes up to about 100 when standing, 140 walking if I run up to 175. Also they change rapidly and sometimes my monitor reads zero. Are theses rates dangerous?

A: With a...

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Treating atrial fibrillation

Q: Has anyone ever given any feedback about the effects of using Resperate for someone with Atrial Fibrillation? I have recently developed it and wondered if use of the Resperate might have a favorable effect. I use it daily, sometimes twice a...

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Tips to avoid a stroke or heart attack

Q: What is the best way to avoid a stroke or heart attack?

A: Having the good fortune to have good genetics and living a healthy lifestyle is the best protection against heart disease and stroke.  You can’t change what you inherited but you certainly can...

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Taking medication for hardening arteries.

Q: I have lost over 30 pounds after making drastic improvements in my diet and have taken up distance running. My BP has dropped significantly to the 130/85 range. My MD says than a past EGK indicated some hardening of the arteries and wants to...

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New LDL cholesterol test

Q: My total cholesterol was 132, bad cholesterol (LDL) was below 100, my HDL was 32. My doctor wants to put me on a statin to raise my HDL? Another doctor said that to lower the total was just as bad as it being too...

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Statins and vitamin D

Q:  Do statins reduce vitamin D levels? I have been taking Vytorin for 2 years and suddenly my doctor asked to check vitamin D deficiency. What is going on?

A:  Recent studies suggest that one of the reasons statins may be effective in lowering heart disease...

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Long-term use of coumadin

Q:  What are the side effects or problems with long term usage of coumadin?

A:  Coumadin is a blood thinner.  As a result, minor injuries can result in more serious bleeding than would be expected.  Most people on Coumadin find they bruise much more easily.  Also...

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How to lower high LDL

Q: How can I lower high (137)  LDL readings?

A: LDL is Low-Density Lipoprotein,   which makes up 60%-70% of total cholesterol. It is considered the “bad” cholesterol because it causes the build up of plaque inside arteries.  

Diet and exercise are important lifestyle changes that can help...

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Uncontrolled BP and non-drug options

Q:  I’ve had a high blood pressure problem for years and cannot keep it under control. I take Diovan 320 mg 1 time/ day, atenolol 50 mg 2 times a day and diazepam to help but it still goes up to 165 over 95 and...

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