Bringing Down Blood Pressure Through Deep Breathing

I think I  have tried every kind of BP meds that exist.  All of them had side effects that were unacceptable.  I am one of those people who gets every side effect that there is.  My doctor got so frustrated with me that he gave up.  So I started doing my homework.

To make a long story short I went from 160/90 to an average 125/77 by using Resperate twice a day, Hesperidin 1/2 cap am 1/2 cap PM & Hibiscis tea at 5PM and 10PM. I monitor my BP from home every day.  It works great for me with no side effects.  Hope it helps you also.

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