# 33. Sesame oil (64 non-drug ways to lower blood pressure)

I haven’t personally tried sesame oil yet, but it sounds great.  Anybody out there that uses sesame oil, tell us what they think ?  Perhaps not, they likely all have low blood pressure.  It appears that it requires about 3 weeks to kick in, but effects reported are impressive.  How it works is unknown, although sesamin and sesamol chemicals are suspected to play a role.


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