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Ask Dr. Rowena
 What You Must NOT When Weaning Off HBP Medication
Q: What is important to know when considering to wean off of high blood pressure medication?
A: You should not try...
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 Relationship Between HBP & Heart DiseaseQ: What is recommended if a person is showing stiff coronary arteries and increased vascular resistance?
A: When something gets bigger...
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Blogs - 64 Non-Drug Ways to Lower Blood Pressure
#86 Figs (64 non-drug ways to lower blood pressure) byFigs are high in fibre, and minerals. They also contain essential fatty acids omega-3 and...
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#85 Melons (64 ways to reduce blood pressure without drugs) bySo far, my water melon eating seems to be having a good effect … and...
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News
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Normal Blood Pressure and how to keep it that way
Blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure (hypertension). The level of your blood pressure determines what kind of treatment you may need. To get an... -
5 Key Ways to Maintain Healthy Blood Pressure Naturally (or Get Back to One)
According to the American Heart Association, 1 in 3 adults have high blood pressure. More importantly though, 1 in 6 don’t even know it — and that’s a BIG problem! The good news is there’s a... -
DASH Diet – Reversing High Blood Pressure.
Today there are a plethora of diets to choose from that claim to lower blood pressure. But with so many different diets and fads to choose from, which is the best for you? In today’s...
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