Today there are a plethora of diets to choose from that claim to lower blood pressure. But with so many different diets and fads to choose from, which is the best for you? In today’s blog I want to take a look at the DASH...
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This video animation shows how cholesterol behaves in the blood stream.Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body’s cells.
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There is a right way and a wrong way to measure your blood pressure. In this video, Harvard Heart Letter Editor Patrick Skerrett demonstrates both.
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A good overview of what is high blood pressure and who is most at risk of getting high blood pressure.
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The use of complementary and alternative medicine (CAM) in the United States is very common, including the intake of herbs.
The most popular herbs with millions of dollars in sales are Ginkgo biloba and St. John’s Wort, and the most popular supplement is Glucosamine / chondroitin....
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A fascinating “real-life” video shows the series of steps that occur that lead to a heart attack.
It starts with atherosclerosis when arteries become clogged with fatty plaque. For people with high blood pressure, the cells on the artery walls can break away allowing cholesterol and...
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