The best time to use RESPeRATE.

Q: I walk briskly for 45 minutes daily. Should I use RESPeRATE just before, or after exercise, or should there be a break between exercise and RESPeRATE treatment?

A: The best time to use the Resperate is the time of day that is most convenient to
your schedule. If you choose that time, you are more likely to use the Resperate
on a regular basis. Personally, I like to use the Resperate after I exercise. I use
the Resperate as part of my cool down routine.

Further Reading:
What is RESPeRATE?

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