Spring Forest Qigong

Q: Are you aware of a system called Spring Forest Qigong by Master Lin? Does it really help improve health etc?

A: I am not personally familiar with this system. From their website they appear to offer a combination of exercise and meditation. I cannot comment on whether this is better for you than more standard exercise and meditation practices.

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...