Lowering a high systolic reading with already low diastolic.

Q: My systolic pressure is particularly high. Is there anything I can do which specifically addresses this? I take Dilt (generic Cardizem CD) daily, am mostly low fat vegetarian, exercise 4-5 days per week. My blood pressure is typically 140/70. Until my 50’s, my blood pressure was typically 80/60. I am 77 yrs old, at high end of normal weight range.

A: Systolic high blood pressure becomes more common as people get older. Currently the same medicines are used to treat both diastolic pressure and systolic high blood pressure. You are already on one blood pressure medicine. To get better control, you might want to start using the RESPeRATE. It has no side effects, is easy to use, and has been scientifically proven to work.

Further Reading:
What is RESPeRATE? – resperate.com
How RESPeRATE Works – resperate.com

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