(Medical News Today) — New research has revealed that dairy products such as low-fat milk may help to reduce risk of high blood pressure in older age… The study showed people eating more low-fat dairy (561grams) and milk products daily (651grams) had a lower risk of hypertension than those consuming less low-fat dairy (21 grams) and milk products (127grams) and adding one extra serving of dairy a day lowered hypertension risk by 7%.
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