From inside the share, the studies provides new insight into the results out-of mindfulness for the close relationship

From inside the share, the studies provides new insight into the results out-of mindfulness for the close relationship

The results advise that it is mostly the rise out-of confident processes (positive troubleshooting and you can intimacy regarding the union) in order to a lower life expectancy extent the fresh new refuse off bad process one subscribe to a greater quality of relationship and you may satisfaction. The results of your analysis therefore increase the understanding of the latest procedure that underlie satisfying intimate matchmaking and as a result, underline the good aftereffects of mindfulness.

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Adair, K. C., Fredrickson, B. L., Castro-Schilo, L., Kim, S., Sidberry, S. (2018b). Expose with you: really does expanded mindfulness assume better public connection courtesy increases inside the decentering and you will reductions inside negative thoughts? Mindfulness, nine, 737–749.

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