Coconut water and blood pressure.

Q: Does coconut water help reduce high blood pressure?

A: A small and short study published in the West Indian Medical journal a few years ago found that drinking coconut water helped lower blood pressure as seen on this page at the National Center for Biotechnology Information page Coconut water is readily found in food markets as many people like it as a sports drink. Coconut water contains many nutrients and was used as a substitute for plasma during the World War II.

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