Breathing exercises, mind body brain modifying experiences seem to be able to lower blood pressure. Here is an article I came across today, suggesting that medication should be last line of defense against high blood pressure. they list 4 studies that explore mind-body link for controlling blood pressure. I really believe that blood pressure can be beaten without medication.
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This “link” just leads to a commercial-based website that will provide you with “four exercises to lower BP” for the COST of $50. You should be ashamed! If the exercises are so simple and easy, please just post them here. If you just want to make money, please mark your post as advertizing! Are you trying to HELP people with BP or rip them off? Be honest, please. Unfortunately I can no longer take any posts by Colin Carbno seroiusly. What a shame!