Q: Does pomegranate juice help reduce blood pressure?
A: Pomegranates contain antioxidants which are thought to help with blood pressure. Fresh fruit is a part of a heart healthy diet. Pomegranates are a good fruit choice to eat or drink juice from, but are pricey.
I am not aware of any significant scientific studies which have proven that drinking a specific amount of pomegranate juice will lower pressure in people.